According to a survey, about 80% of endurance athletes take supplement – PowerAmp Sports
Free Domestic Shipping For Orders Over $85 And International Shipping Over $175.
PowerAmp Sports
ICON
ICON 0
  • Your shopping cart is empty!

According to a survey, about 80% of endurance athletes take supplements.

According to the results presented in the Journal of Dietary Supplements, roughly 54 per cent of the 200 endurance athletes surveyed reported using at least three dietary supplements, and 78% were former consumers of dietary supplements (DS).

 

Researchers in Southern Mississippi College and Texas Christian College said the ten most popular dietary supplements are as follows: multivitamins, electrolytes, vitamin D, protein, B vitamins, fish oil, probiotics, melatonin, and amino acids—branched-chain amino acids, and glucosamine chondroitin.

 

According to the study, utilization was much greater among older athletes:

  • 67.5 per cent among athletes aged 40 to 49 
  • 76.2 per cent among those aged 50 to 59, 
  • compared to only 33 per cent among athletes aged 18 to 29.

 

The incidence and characteristics of DS use in a sample of endurance cyclists, runners, and triathletes require further exploration of age-specific benefits and characteristics of DS use.

 

This data demonstrates comparable overall use that the Responsible Eating Council recorded in its yearly survey of dietary supplement customers.

 

The 2021 CRN survey confirmed that 80% of people currently use dietary supplements, a 7% increase from 2020. 

 

Additionally, a growing percentage of people—79% in 2021 versus 74% in 2020—believe that the dietary supplement industry is trustworthy.

 

Multivitamins may still be the most commonly used supplements, accounting for 75% of all supplement users.

 

The new survey of endurance athletes included 200 cyclists, runners and triathletes (108 girls, 92 men) who completed a questionnaire on dietary supplement consumption.

 

The median supplement use among older athletes (40+) was 4.3, while the median supplement use among athletes under 40 was 2.7.

 

The researchers said that examining the types of supplements used confirmed that older athletes used more electrolytes, probiotics, melatonin and vitamin D than younger athletes.

 

Motivations for supplement use varied by supplement type; for example, most respondents reported using protein supplements to meet their daily protein needs and electrolytes to increase fluid stability. 

 

On the other hand, fish oil is mainly used for general health, while probiotics use for general health, digestion and immune system support.

 

A few athletes admitted to using CBD supplements, and those over 50 used much more than those under 50. Pain reduction and better sleep are the two most common justifications for using CBD.

 

The information confirmed that 78% of respondents used at least one dietary supplement. Of the 22% of non-users, many said they were former customers but stopped using it mainly because of a perceived lack of effectiveness.

 

Implementing data from unreliable sources could result in incorrect diagnoses or unrealistic expectations for DS, which could cause frustration and dropout rates, the researchers warned.

 

"Athletes and others should obtain data from trusted professionals to ensure DS therapy is applicable and meets realistic expectations."​

 

The Prevention Set includes the following products :

 

- Everyday Sports Probiotics 75Bn 60 capsules

- Everyday Sports Multivitamin 60 capsules

- Everyday Fish Oil 120 capsules

 

Shop here: https://bit.ly/preventionset

 

Source Link: https://healthcareholic.com/almost-80-of-endurance-athletes-use-supplements-survey/

 

Featured Products

Tags Cloud

2 Min Read, Activate brown fat, Anti-Cancer, Anti-Dopping, Anti-Inflammatory, Anti-Oxidant, Antibiotics, Ashwagandha Extract, Athlete, athletes, Athletic Performance, Avoid excess adiposity, Balance your hormones, Banned Substance Tested, Be mindful of toxins, Beet Juice, Beets, Blood Glucose Monitoring, Blueberries, Boost Hydration, Build Muscle, Build Muscle Mass, Build Muscles, Calorie Maintenance, Carb Timing, Carbs, Certified Drug Free, Certified for Sport, Citrus Bergamot, Clean Sport, Clean Supplements, Cortisol, Courage, cravings, Crossfit, Curcumin, Cycling Nutrition, Dehydrated, Dehydration, Depression, Diet, Diet Plan, Dieticians, Diets, Digestive Health, Drug Test For Sports, Drug-Free Supplements, Drugs-Free Sports, Effects of Antibiotics, Electrolyte, Electrolyte Drink, Electrolyte Powder, Electrolytes, Elite Athletes, Elite Sports, Endurance, Endurance Athletes, Endurance Sports, Endurance Training, Everyday Sports Multivitamin, Exercise and Fitness, Fatigue Prevention, Fish Oil, Fitness, Fuelling, Fuelling a Cyclist, Fuelling during a Ride, Glucose, Glucose Levels, Glucose Monitor, Good Bacteria, Green Powder, Greens, Gut Health, Gut Recovery, Health, Health Benefits, Healthy Tips, Healthy Weight loss, Heart Health, Heat Therapy, Heat Treatment, Herbs, High Curcumin, High-Intensity Exercise, Homeostasis, How to Avoid Dehydration, hunger, Hydrate, Hydrating, Hydration, Hydration Biosensor, Hydration Recovery, Hypotonic, Hypotonic Drinks, Hypotonic Electrolyte Re-Hydration Drink, Ice Therapy, Ice Treatment, Informed-Sport, Injury Prevention, Innovation, Intermittent fast, IV Nutrition, Leverage metabolism-boosting nutrients, Lifestyle, Low Carb, Low Carbs, Lower Blood Pressure, Magnesium, Maintenance Calories, MCL (Medial Collateral Ligament), MCL Injuries, MCL Recovery, MCL Rehab, MCL Rehabilitation, MCL Therapy, Medial Collateral Ligament Injuries, Mental Health, Metabolic Flexibility, Mindfulness, Mindfulness Mechanisms, Motivation, Motivation Monday, Multivitamin, Muscle Buiding Nutrients, Muscle Building, Muscle Building Foods, Muscle Fatigue, Muscle Growth, Muscle Pain, New Zealand, Nitrates, Nitrates for Athletes, Nitrite-enriched Foods, Nix Hydration Biosensor, Nourish your gut, Nutrition, Nutrition Discoveries, Nutrition For Healing, Nutrition Tips, Omega-3 Fatty Acids, Omega-3 Supplements, Optimising Nutrition, Performan, Performance, Performance Nutrition, Performance Optimization, Periodised Nutrition, PowerAMP, PowerAMP Sports, PowerAMP Sports Nutrition, PowerAMP Sports Supplements, Prevent Injuries, Prevent Muscle Fatigue, Preventing Chronic Diseases, Preventing Overuse Injuries, Prevention and Wellness, Prevention Nutrition, Prevention Nutrition Tips, Prevention Strategies, Prioritize muscle health, Pro Players, Proathlete, Probiotic Solutions, Probiotic Support, Probiotics, Probiotics For Health, Probiotics For The Win, Probiotics Supplements, Protein, Put out inflammatory "fires", Rapid Hydration, Re-Hydration Drink, Recovery, Recovery Nutrition, Recovery Nutrition Tips, Recovery Strategies, Reduce Cancer Risk, reduce cravings, Refuel, Rehydrate, Repair, Revitalize, runners, Running, Running Injuries, Science, Shilajit, Smart Nutrition, Sports, Sports Activity, Sports Anxiety, Sports Athlete, Sports athletes, Sports Dieticians, Sports Dietitian, Sports Drug Test, Sports Endurance, Sports Hydration, Sports Hydration for Athletes, Sports Injuries, Sports Injury, Sports Lifestyle, Sports Magnesium, Sports Medicine, Sports nutrition, Sports Performance, Sports Probiotics, Sports Recovery, Sports Rehabilitation, Sports Safety, Sports Supplement, Sports supplements, Sports-Related Dehydration, Sprains, Stay Hydrated, Strains, Strength, Stress, Stress less & sleep more, Stress Management, Supplements, Supplements For Athletes, Support Clean Sport, Sweat Rate Test, Sweat Sodium Test, Sweat Test, Sweat Testing, Sweat Testing 101, Sweating, Technology, Top Herbs, Track Glucose, Triathletes, Turmeric, Turmeric Benefits, Turmeric Curcumin, Turmeric Nutritional Supplement, Turmeric Recovery, Turmeric Supplements, Turmeric Vitamins, Vitamins, WADA (World Anti-Doping Agency), Water, Weight loss, Weight Maintenance, Wellness, Whole Foods, Yo-Yo Effect