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How do you maintain your calorie intake after an injury?

How do you maintain your calorie intake after an injury?

Here is what I recommend when someone gets injured: Aim for Maintenance Calories When you are injured, your muscles are...

Despite The Lack Of Proof, IV Nutrition For Athletes Risks Becoming Standard.

Despite The Lack Of Proof, IV Nutrition For Athletes Risks Becoming Standard.

What if a unique vitamin cocktail could be injected directly into your bloodstream to help you "recover from dehydration and...

Will Mindfulness improve Sports Performance & reduce Sports Anxiety?

Will Mindfulness improve Sports Performance & reduce Sports Anxiety?

Professional athletes spend much of their time mentally and physically preparing for competitions to improve their game. After all, it's...

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