Blog

Does magnesium give you Electrolytes?

Yes, magnesium is an electrolyte. Electrolytes are minerals in your body that carry an electric charge. They play a crucial role in many bodily fun...

The Functions of Key Ingredients in Rapid Hydration: Malic Acid, Citrulline, Electrolytes, and Carbohydrates

Hydration is essential for maintaining optimal body functions, especially during intense physical activities or in hot climates. Rapid hydration pr...

Are Electrolytes Important for Athletes?

What are electrolytes? In this series of blog posts, we’ve discuss what is meant by the ‘electrolytes nz’ that are promoted in PowerAmp sports nutr...

Electrolytes: Fueling Your Body's Electrical System

Electrolytes play a crucial role in fueling your body's electrical system, which includes functions like nerve impulses, muscle contractions, and t...

Sports Injury: When To Use Ice Or Heat?

When Should I Heat, And When Should I Ice? It can be challenging to decide when to use heat or ice therapy. Because of this, we have answered th...

Despite The Lack Of Proof, IV Nutrition For Athletes Risks Becoming Standard.

What if a unique vitamin cocktail could be injected directly into your bloodstream to help you "recover from dehydration and immune issues, as wel...

MCL Rehabilitation

The medial collateral ligament (MCL) is a bundle of solid fibres inside the knee. Contact and non-contact sports are common causes of MCL injuries...