Are Electrolytes Important for Athletes?
What are electrolytes? In this series of blog posts, we’ve discuss what is meant by the ‘electrolytes nz’ that are promoted in PowerAmp sports nutr...
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Electrolytes: Fueling Your Body's Electrical System
Electrolytes play a crucial role in fueling your body's electrical system, which includes functions like nerve impulses, muscle contractions, and t...
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Sports Injury: When To Use Ice Or Heat?
When Should I Heat, And When Should I Ice? It can be challenging to decide when to use heat or ice therapy. Because of this, we have answered th...
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Despite The Lack Of Proof, IV Nutrition For Athletes Risks Becoming Standard.
What if a unique vitamin cocktail could be injected directly into your bloodstream to help you "recover from dehydration and immune issues, as wel...
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MCL Rehabilitation
The medial collateral ligament (MCL) is a bundle of solid fibres inside the knee. Contact and non-contact sports are common causes of MCL injuries...
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