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Blog - Updates - PowerAmp Sports

💡Nutrition Discoveries For Your Health In 2023

💡Nutrition Discoveries For Your Health In 2023

There were also a lot of shocking health and wellness stories and surprising nutrition discoveries in 2022 that changed how...

Importance of Magnesium for Sports Athletes

Importance of Magnesium for Sports Athletes

Magnesium is a key mineral. The human body needs magnesium to regulate hormones, control nerve impulses, and maintain normal muscle...

Are you watching your Carb Timing?

Are you watching your Carb Timing?

Besides protein timing, are you aware of "carb timing?" If you're concerned about your health, it's best to learn about...