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Blog

These eight foods are essential to gaining muscle.
Written by: Rinku Singh Build Muscle, Build Muscle Mass, Build Muscles, Muscle Buiding Nutrients, Muscle Building, Muscle Building Foods, Muscle Growth, Nutrition, PowerAMP Sports, Sports Nutrition, Sports Supplements, Wellness, Whole Foods

These eight foods are essential to gaining muscle.

Protein is essential to building muscle; however, it won't work independently. So getting enough carbs, vitamins, and all the other...

How do you maintain your calorie intake after an injury?
Written by: Rinku Singh Calorie Maintenance, Maintenance Calories, Nutrition For Healing, PowerAMP Sports, Sports Athletes, Sports Injuries, Sports Injury, Sports Lifestyle, Sports Nutrition, Sports Rehabilitation, Weight Maintenance

How do you maintain your calorie intake after an injury?

Here is what I recommend when someone gets injured: Aim for Maintenance Calories When you are injured, your muscles are...

Despite The Lack Of Proof, IV Nutrition For Athletes Risks Becoming Standard.
Written by: Rinku Singh IV Nutrition, PowerAMP Sports, Pro Players, Sports Athletes, Sports Medicine, Sports Nutrition

Despite The Lack Of Proof, IV Nutrition For Athletes Risks Becoming Standard.

What if a unique vitamin cocktail could be injected directly into your bloodstream to help you "recover from dehydration and...

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