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Blog - Updates - PowerAmp Sports

Blueberries beat muscle soreness and optimise recovery after a workout.
Written by: Rinku Singh Blueberries, Fitness, Sports Activity, Sports nutrition, Sports Performance

Blueberries beat muscle soreness and optimise recovery after a workout.

Blueberries beat muscle soreness and optimise recovery after a workout. Muscle Biopsies of Athletes have confirmed that eating blueberries can...