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Blog - Updates - PowerAmp Sports

Sports Nutrition Technology and Innovation

Sports Nutrition Technology and Innovation

The diet plans for athletes are increasingly incorporating technology and science. Internationally renowned elite athletes scientifically plan their diets to...

Sweat Testing For Athletes

Sweat Testing For Athletes

A quick sweat test before the race could help you make a good decision.    Want to know what sweat...

Importance of Magnesium for Sports Athletes

Importance of Magnesium for Sports Athletes

Magnesium is a key mineral. The human body needs magnesium to regulate hormones, control nerve impulses, and maintain normal muscle...

The Fuelling Essentials for Cycling Nutrition

The Fuelling Essentials for Cycling Nutrition

Cycling is a great exercise but can also be hard on your body. Refuelling after a session is important to...

Blueberries beat muscle soreness and optimise recovery after a workout.
Written by: Rinku Singh Blueberries, Fitness, Sports Activity, Sports nutrition, Sports Performance

Blueberries beat muscle soreness and optimise recovery after a workout.

Blueberries beat muscle soreness and optimise recovery after a workout. Muscle Biopsies of Athletes have confirmed that eating blueberries can...

PowerAMP Sports Nutrition Tips for Reducing Cravings

PowerAMP Sports Nutrition Tips for Reducing Cravings

You tell yourself that, with commitment, you’ll be able to stick to your diet to finally become the runner you've...

Six Reasons To Hire A Sports Dietician

Six Reasons To Hire A Sports Dietician

Sports dietitians are the unsung heroes of the athletic world. These professionals work with athletes to help them maintain a...

There Are No Limites...

There Are No Limites...

Are you tired of hearing people say that you can't do something? Are you tired of feeling held back by...

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