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Blog - Updates - PowerAmp Sports

Beets Boost Athletic Endurance
Written by: Rinku Singh Athletes, Athletic Performance, Beet Juice, Beets, Elite Athletes, Endurance, Endurance Athletes, Endurance Training, Nitrates, Nitrates for Athletes, Nitrite-enriched Foods, Nutrition, Performance Nutrition, PowerAMP Sports, Sports Athletes, Sports Endurance, Sports Nutrition

Beets Boost Athletic Endurance

Beets boost athletic endurance. Nitrates and betalains in beetroot juice may boost athletic performance. Nitrates increase muscle blood flow and...

Protein: The Endurance Athlete's Guide
Written by: Rinku Singh Diet, Endurance Athletes, PowerAMP Sports, Protein, Sports, Sports Athletes, Sports Nutrition

Protein: The Endurance Athlete's Guide

Protein intake can broadly impact muscle growth and recovery. So, to build more muscle, you should ensure you get enough...