Electrolyte supplements are extremely popular right now in the fitness space. There are a ton of claims around their reported benefits, which revolve around improved...

Electrolytes play a crucial role in fueling your body's electrical system, which includes functions like nerve impulses, muscle contractions, and the maintenance of proper fluid...

About Pre-Load Hydration: Poweramp Pre-Load Hydration In New Zealand is a scientifically-backed, pre-workout drink that will optimize your workout and training. This supplement has been tested and...

Introduction – Our PowerAmp Rapid Hydration powdered drinks are the most sought-after product in our line of sports nutrition health, endurance and recovery products. These sports drinks...

When Should I Heat, And When Should I Ice?   It can be challenging to decide when to use heat or ice therapy. Because of...