Blog - Updates - PowerAmp Sports

Glucose Monitoring For Sports Endurance Athletes

Written by: Rinku Singh 07-11-2022 Blood Glucose Monitoring, Endurance Sports, Glucose, Glucose Levels, Glucose Monitor, High-Intensity Exercise, Nutrition, PowerAMP Sports, Running, Sports Dietitian, Sports Nutrition, Track Glucose, Weight Loss

Glucose Monitoring For Sports Endurance Athletes

Your pre-run diet will change once you use a continuous glucose monitor. Different amounts of fuel are often needed...

Are you watching your Carb Timing?

Written by: Rinku Singh 12-07-2022 Carb Timing, Carbs, Diet Plan, Healthy Tips, Healthy Weight loss, Low Carb, Low Carbs, Metabolic Flexibility, Nutrition Tips, Sports Nutrition, Weight loss

Are you watching your Carb Timing?

Besides protein timing, are you aware of "carb timing?" If you're concerned about your health, it's best to learn about...