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Does magnesium give you Electrolytes?

Yes, magnesium is an electrolyte. Electrolytes are minerals in your body that carry an electric charge. They play a crucial role in many bodily fun...

The Functions of Key Ingredients in Rapid Hydration: Malic Acid, Citrulline, Electrolytes, and Carbohydrates

Hydration is essential for maintaining optimal body functions, especially during intense physical activities or in hot climates. Rapid hydration pr...

Are Electrolytes Important for Athletes?

What are electrolytes? In this series of blog posts, we’ve discuss what is meant by the ‘electrolytes nz’ that are promoted in PowerAmp sports nutr...

What does batch-tested mean for supplements?

What is batch testing? Sports supplements are manufactured in batches, samples from each batch of products are then tested for prohibited substanc...

Importance of Magnesium for Sports Athletes

Magnesium is a key mineral. The human body needs magnesium to regulate hormones, control nerve impulses, and maintain normal muscle and heart funct...

How to prevent muscle fatigue?

After experiencing muscle fatigue, you won't want to experience it again. These simple precautions will help you avoid the problem. How to prevent...