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Exploring the Benefits of Electrolyte Drinks for Athletic Performance

Benefits of Electrolyte Drinks Electrolyte drinks are beverages that contain high levels of electrolytes, which are essential minerals that help,...

Written by: Rinku Singh 06-09-2023 Activate brown fat, Athletic Performance, Fitness, Health Benefits, Healthy Tips, Healthy Weight loss, Heart Health, Heat Therapy, MCL Injuries, Muscle Buiding Nutrients, Muscle Building, Muscle Building Foods, Performance Nutrition, Performance Optimization, Periodised Nutrition, PowerAMP, PowerAMP Sports, PowerAMP Sports Nutrition, PowerAMP Sports Supplements, Rapid Hydration, Re-Hydration Drink, Recovery Nutrition, Recovery Nutrition Tips, Recovery Strategies, Reduce Cancer Risk, Smart Nutrition, Sports Athlete, Sports Endurance, Sports Hydration, Sports Hydration for Athletes, Sports Supplement, Sports-Related Dehydration, WADA (World Anti-Doping Agency), Water, Wellness

What are Electrolytes and their importance in health?

Introduction: Electrolytes are minerals with an electric charge that play crucial roles in maintaining various physiological functions in the human...

Written by: Rinku Singh 27-12-2022 Fuelling, Nutrition, PowerAMP Sports, Sports Endurance, Sports Nutrition

Four New Insights on Fuelling Sports Endurance

There is sometimes a gap in sports science between those who do research in labs and those who collaborate directly...

Written by: Rinku Singh 12-12-2022 Athletes, Athletic Performance, Beet Juice, Beets, Elite Athletes, Endurance, Endurance Athletes, Endurance Training, Nitrates, Nitrates for Athletes, Nitrite-enriched Foods, Nutrition, Performance Nutrition, PowerAMP Sports, Sports Athletes, Sports Endurance, Sports Nutrition

Beets Boost Athletic Endurance

Beets boost athletic endurance. Nitrates and betalains in beetroot juice may boost athletic performance. Nitrates increase muscle blood flow and...