Prohibited substance testing is a critical component of anti-doping efforts in sports. The goal is to maintain fair competition, protect the health of athletes, and...

Benefits of Electrolyte Drinks Electrolyte drinks are beverages that contain high levels of electrolytes, which are essential minerals that help, regulate the body's fluid levels....

Beets boost athletic endurance. Nitrates and betalains in beetroot juice may boost athletic performance. Nitrates increase muscle blood flow and oxygen, according to a 2017...