Blog

Athletes experience magnesium losses of up to 20% during training or competition.  Low magnesium status may increase the risk of muscle damage and impair recovery. ...

We want to congratulate the Crusaders on another impressive Super Rugby win last Saturday. The boys turned on another outstanding performance against a motivated and...

While it’s important to get your nutrients through the foods you eat, it is nearly impossible for us to meet our daily nutritional needs through...

A new paper, published in the Journal of Clinical Toxicology, has found numerously banned and illegal stimulants in sports nutrition supplements.  This paper was written...

In this post, we tell you what’s in our PowerAMP Rapid Hydration and why we use citrate salts, such as sodium citrate and potassium citrate,...