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We know that probiotics can help strengthen and support your body’s immune system, which is vital for high-performance sports, but did you know that probiotics...

esides being tested for banned substances, we also wanted to let you know why PowerAMP Sports products are good for you and good for the planet....

A healthy and well-balanced diet should be the cornerstone of your sports nutrition plan. However, there are times when we push ourselves to the limits...

High-performance sports nutrition often focuses on athletes aged between 18 and 35yrs, but as we age, many of us still compete and train with the...

Taking supplements of fish oil that are high in Omega‐3 fatty acids (both DHA and EPA) have significantly improved muscle protein synthesis and muscle size...