There are 22 Athletes Currently Serving Bans in NZ, Due to Anti-doping Offences.
According to the New Zealand Government funded agency, Drug-Free Sport New Zealand, supplements continue to be a serious issue for New Zealand athl...
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Losing just 1-2% of your body weight during exercise due to dehydration will noticeably impair your performance.
Many athletes assume when training is dragging on, or you feel like you are running on an empty tank during competition, the answer is to reach for...
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Do you need to build muscle mass or improve strength and power for better performance? – Think about taking probiotics.
We know that probiotics can help strengthen and support your body’s immune system, which is vital for high-performance sports, but did you know tha...
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Quality products are good for your health and the planet.
esides being tested for banned substances, we also wanted to let you know why PowerAMP Sports products are good for you and good for the planet. NO...
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6 Best Vitamins and Minerals for Athletes.
A healthy and well-balanced diet should be the cornerstone of your sports nutrition plan. However, there are times when we push ourselves to the li...
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FOUR things that an older athlete needs to know about hydration.
High-performance sports nutrition often focuses on athletes aged between 18 and 35yrs, but as we age, many of us still compete and train with the i...
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Improve your Muscle Mass after Exercise with Omega-3 Fish Oil Supplements
Taking supplements of fish oil that are high in Omega‐3 fatty acids (both DHA and EPA) have significantly improved muscle protein synthesis and mu...
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Six reasons why PowerAMP Turmeric Recovery is your choice for Sport.
While there are many turmeric or curcumin extracts sold, most have the same problem. They cannot be adequately absorbed in the body. Our Turmeric ...
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Doping at the Tokyo Olympics just got tougher to hide with a new detection method.
Researchers from the Florida Institute of Technology have made life much harder for drug cheats who think they can “outsmart” and get away with usi...
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Do Athletes Need More Magnesium?
Athletes experience magnesium losses of up to 20% during training or competition. Low magnesium status may increase the risk of muscle damage and...
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Crusaders on another impressive Super Rugby win!
We want to congratulate the Crusaders on another impressive Super Rugby win last Saturday. The boys turned on another outstanding performance again...
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Beginning the right way, with a Multivitamins
While it’s important to get your nutrients through the foods you eat, it is nearly impossible for us to meet our daily nutritional needs through di...
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New Research Highlights Dangers of Online Sports Supplements
A new paper, published in the Journal of Clinical Toxicology, has found numerously banned and illegal stimulants in sports nutrition supplements. ...
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