Introduction – Our PowerAmp Rapid Hydration powdered drinks are the most sought-after product in our line of sports nutrition health, endurance and recovery products. These sports drinks...

What do you mean hydration? The process of making your body absorb water or other liquid: Hydration is very important for athletes. Hydration refers to...

Athletes frequently need to understand the ease and speed with which dehydration can occur because they need a reliable method of monitoring their hydration status...

Proper hydration is essential for any athlete who wants to come out on top. In a race, having a healthy fluid strategy can give you...

Are you aware that maintaining hydration can benefit your health? According to a recent study at the University of California-Davis, it's accurate. The study found...