Introduction Athletes are constantly looking for ways to improve their performance and enhance their recovery. One emerging trend is the use of electrolyte sachets to...

Introduction: Electrolytes are minerals with an electric charge that play crucial roles in maintaining various physiological functions in the human body. Their importance in health...

What is batch testing? Sports supplements are manufactured in batches, samples from each batch of products are then tested for prohibited substances. The sports supplements...

Beets boost athletic endurance. Nitrates and betalains in beetroot juice may boost athletic performance. Nitrates increase muscle blood flow and oxygen, according to a 2017...