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Probiotics And Athletic Performance

Probiotics And Athletic Performance

Do you want to enhance your exercise performance, post training recovery and overall wellbeing? Whether you are an elite and professional athlete, a recreational athlete or a novice trainer, improved athletic performance would be a key focus for you and this includes...

How To Make Your New Year’s Resolutions Stick?

How To Make Your New Year’s Resolutions Stick?

It is that time of the year, where we all make resolutions to improve our health. Unfortunately, as much as we say we will eat better or exercise more, many of us fall short on this promise. A new healthy trend in 2022 is sports nutrition, and here are some tips for...

PowerAMP’s Everyday Fish Oil

PowerAMP’s Everyday Fish Oil

Take care of your health with PowerAmp’s Everyday Fish Oil. Omega-3 fatty acids are essential in the human diet, and athletes need more of them than others. Omega-3 fatty acids are present in many foods such as fish, nuts, and flax seeds. Athletes often consume fish...

Monday Motivation: On the Will to Win

Monday Motivation: On the Will to Win

“The key is not the will to win. Everybody has that. It is the will to prepare to win that is important.”  – Bobby Knight. Many athletes and coaches talk about winning in the singular: winning a championship, winning an event, or winning a game.  When...

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